'Connecting to Sea Country', The third conversation of the day with esteemed elder Bruce Pascoe, Gunditjmara woman, Bronwyn Razem and Kirrae whurrong man John Clarke.
Exploring the past and present of our food 'In the Zone' , environmental science and anthropology researcher from Deakin University, Zoe Brittain, chef and owner of Brae restaurant Dan Hunter, oyster farmer extraordinaire Shane Buckley from Wapengo Rocks, and regenerative farmer Roderick Poole from Wongarra Farm.
Hosted by Richard Cornish and Hilary McNevin, in-depth conversations about the future, the past, the science, and the realities of life in the littoral zone.
This Conversation covers 'The Big Blue' with local fishermen Russell Frost, Markus Nolle and Nick Polgeest. They are joined by Executive Director of Seafood Industry Vic, Jonathon Davey, and the Director of the Centre for Marine Socioecology at UTAS, Stewart Frusher to look towards a blue economy.
Pain Science – it may be your brain, not your back.
In this topic we will discuss what happens in the brain when someone experiences pain and how it can hard wire a neural pathway that sets that person up to experience even more pain over time. We will cover this concept from a neuroscience perspective, but also give practical strategies for helping break those patterns and remove or reduce pain.
Let me introduce you to a Phenomenal individual who will chat about pain science on Thursday. A person who has total disregard for his physical limitations allowing him to master and compete in ultra marathons without ever hearing a whine or negative thought from him!!!In fact, Shaun inspires many with his physical abilities and mindset that doesn’t even compute the word failure. This individual is a MASTER ultra marathon runner who deserves to have the Superman cape on where ever he goes.
His list of achievements so far are enough to fill a book, but he was humble enough to at least provide a few of his accomplishments in ultra marathon running....
• Completed several Marathons
• Completed 3 X Oxfam Trailwalker (100kms)
• Completed Cradle Mountain Run (82kms) - Overland track in Tasmania
• Completed 2 X Buffalo Stampede Sky Ultra Marathon (75kms)
• Ran from Melbourne to Portland (375kms) in 5 days and raised over $20,000 for Cancer research
• Completed the Alpine Challenge 100mile (160kms) race in the Alpine National Park - covering the 4 highest mountains in Victoria
• And an endless list of other distance races both on trail and on the road.
Full of knowledge and skill, this man lives and breathes his talk. If there was ever a person to connect with in terms of improving, providing inspiration on exercise, or learning how to run providing running training or injury prevention ...you can’t go past this master expert for advice.
Shaun Brewster is a Myotherapist and Exercise Physiologist with over 20 years in the industry. In addition to his clinical career, Shaun has also been an educator in tertiary institutions and at conferences. Currently Shaun spreads his time between his company Continuing Education Australia (provider of professional development courses for health practitioners) and his clinical practice Brewster’s Sports Injury Clinic in Melbourne’s inner west.
The Wellness Couch chats with Denny Johnson, Rayid Founder, Seattle, USA about birth order, spiritual evolution and protocol 2
Denny Johnson, Seattle, USA is an explorer, researcher, writer, and international teacher. He established the Rayid Model as one of the most powerful modern tools for understanding personality and behaviour, as well as individual, familial, and relationship patterns and dynamics. Over the years, Denny has conducted thousands of personal consultations, has interviewed on hundreds of radio and television stations worldwide, and has taught in numerous countries.
The iris of the eye is like a fingerprint. It is a long term genetic pattern, a kind of blue print of inheritance. If you look up close at the iris of the eye (the colored part encircling the pupil), you will notice each one of us have either dots, markings, streaks or rounded openings in the openings of the fibres. Like a fingerprint they are all presented differently. These characteristics that we find in the eye provide the key to understanding your behaviour and relationship patterns. The types of markings and variations between your left and right eyes each reveal different facets of your personality and epigenetic pattern.
The Rayid Method of Iris Interpretation is not simply concerned with describing one's personality. In fact Rayid's primary purpose is to free the individual from any limitations associated with that personality. The structure of the iris is also a reflection of the individuals potential, revealing character strengths and aspects of the personality that are underdeveloped. Rayid uses the information contained in the iris in the eye to affirm and strengthen the innate character of the individual. Once you understand who you are, how you function and your operating system- this can be a very freeing experience to help you live life to the fullest.
By increasing understanding and love for yourself, your family, and the families of others … vital health, well-being, and personal success are enhanced.
Part 2 - transitioning the protocol, emotions that arise, epigenetics, and spiritual evolution...
And to think we have a whole series of amazing interviews to bring to you enabling you to better understand self and others around you though your operating system found in the iris.....
Its the start of the year - no better time to talk about transformational health tips to inspire you to optimise your health for the year.
- Top Tips to Transform your Health in 2019.
Throughout 2018, there have been commonalities of advice given to patients and clients in our clinic that transformed their health to another level. As a reminder to clients and the public, we are going to review and expand on these transformational concepts-
The 7 most common pieces of health advice we found transformed many lives in 2018.