Apollo Bay Radio
Episode #51 - The Wellness Couch chats about SUGAR

Episode #51 - The Wellness Couch chats about SUGAR

November 14, 2019

The hot topic of SUGAR. 
How sweet are you? 
What are the warning signs of sugar addiction? 
Where does sugar hide in our foods? 
The sneaky names for sugar. 
And we'll even give you tips on how to stop those cravings and give yourself a sugar detox.

More amazing news from Marrar Woorn

More amazing news from Marrar Woorn

November 13, 2019

The Apollo Bay Neighbourhood House continues to amaze locals and visitors alike with its' huge range of activities and community-building initiatives. 

This podcast features Marrar Woorn co-ordinator Sally Forrester, and Mentor Program facilitator Trisha O'Donnell,  sharing the latest news. 

Carissa Brock’s  Exciting Roundup

Carissa Brock’s Exciting Roundup

November 13, 2019

It's been a very busy time at the newly amalgamated Great Otway Health. Acting CEO Carissa Brock and her team have  been "as-busy-as-a-beehive" with a cyber attack, a bus crash and the usual pre-summer demands while bedding in all the new procedures and arrangements between Apollo Bay and Lorne.  

She talks to Bob Knowles about the current state of play. 

Episode #50 - The Wellness Couch chats to Dale Wilson, Osteopath about health and practice

Episode #50 - The Wellness Couch chats to Dale Wilson, Osteopath about health and practice

November 7, 2019


Is the Musculoskeletal system your thing? Natural healing?

An osteopath is an Health professional who specialises in the treatment of the musculoskeletal system. Osteopaths believe that the body can heal itself if the right combination of manual techniques such as massage and the manipulation of muscles, joints, ligaments and tendons are used to bring the body back to a cohesive whole.
Since graduating from RMIT in 2004, Dale has furthered his post graduate studies with Osteopathy in the cranial field for 15 years, with the founder of this program, Dr James Jealous in BIODYNAMIC OSTEOPATHY. AN osteopathic approach based on the principle that the body has its own inherent healing mechanism present throughout life.

The biodynamic view of osteopathy recognises that the embryological forces, that created the embryo, are also the forces of growth and development and the sustaining restorative forces throughout life.

Working with these therapeutic, homeostatic forces, the practitioner is able to communicate with the reorganization of the body as a whole, through the internal disengagement, synchronization and transmutation within tissue, fluid and potency.

Dale has worked in many clinics including Queensland and Melbourne before settling into a home based clinic in Geelong for 9 years, which he ran with the help of his wife Jackie. 3.5 years ago the call came to move to Skenes creek where Dale and Jackie have lived since, travelling to Geelong 3 days a week to sustain an osteopathic practice Dale started previously at a home practice in Geelong.

#Episode 49 - The Wellness Couch Brett Morrison, Understanding personality types

#Episode 49 - The Wellness Couch Brett Morrison, Understanding personality types

October 31, 2019

Ever wondered what makes some individuals tick? Have you ever watched in awe as some individuals are able to talk to anyone at a party whilst you stand in the corner?

This week The Wellness Couch Live Radio 3abr/87.6Fm does a deep dive into personality traits that mould how we think, what's important to us, how we process information and make decisions. We'll learn how to connect more quickly and deeply with people you care about on this week's show.

DiSC Profile is the leading personal assessment tool used worldwide. Over 40 million people have benefited from using the DiSC Profiling system. The DiSC Profile Test or DiSC Personality Test is a personal assessment tool designed to help you increase your self-knowledge, and to provide information for understanding others.

Brett is a multi-award winning executive, business and personal transformative coach with over a decade of experience backed by an MBA and formal coaching qualifications. He has had over a decade experience utilising this phenomenal tool (DISC PROFILING), utilising it with Corporations and their teams to best understand themselves and navigate their working relationships for successful business and personal outcomes.

Brett is the host of The Leadership Sensei Radio Podcast where he interviews successful leaders across a variety of fields. Having coached over 2000 leaders, in groups and one on one, he holds vast knowledge of strategies and mindset patterns to be successful in any area of life. Brett will be heading this discussion infiltrating business and transforming personal situations alike.

#22 Talking Crap with Sally and Fiona
#20 Talking Crap with Sally and Fiona 14th October 2019
Episode #48 The Wellness Couch and CIA (Cosmic Intelligence Agency)

Episode #48 The Wellness Couch and CIA (Cosmic Intelligence Agency)

October 10, 2019

Julija Simas is the founder, motivator and designer behind the C*I*A, the Cosmic Intelligence Agency. After completing a Diploma in Applied Astrology with her finishing thesis on “Astrology and the ANIMA MUNDI in 2005”, the ideas within were set into motion as the C*I*A, astrology with a co-creative purpose, raising consciousness to astrology around the globe. Julija is a practising astrological consultant, teacher, writer, presenter and retreat organiser for the C*I*A. Julija’s focus is on the living breathing nature of astrology, cosmic cycles and real sky astrology. Julija has lectures at various C*I*A events, local workshops, and retreats, and online and has presented at many international conferences over the years - USA, India, Cost Rica and Turkey 2019.

Venus is currently on the edge of entering Scorpio and Mars in Libra opposite Chiron, our representative planets of needs and wants, passions and desires are in their most challenging positions. Lets see what's in store for us
Julia chats about our astrology signs and the planetary alignment frequencies for the coming year of 2020. A great time to tune in.

#19 Talking Crap with Sally and Fiona 7th October
#18 Talking Crap 30th September