August 22, 2021
Sibeal Hurley delivers the fortnightly update from Great Ocean Road Health
August 19, 2021
Acupuncturist, presenter and creator of the Chi Cycle health system. Traditional Chinese Medicine (TCM) is my profession, passion and purpose. I taught it for a decade, write books that popularise elements of it, and I’m a practitioner in the traditional sense as I combine research and clinical practice with hours of chi-practice daily.
It all began in rehab, one I ran that is. Although one I was a patient in could have been just as likely as a good decade of my life was devoted to altered states. And although that didn’t end well, it did lead me to Chinese medicine and chi, and that opened more doors than the drugs ever did.
Preventative health is a passion and my version of lifestyle medicine is based on the Chinese organ clock, the idea that chi circulates through our organs every 24 hours, and that changing what you do when will change everything for the better. It imagines us all as cogs in complex and mystical cosmic workings and if we just realign, life becomes more meaningful and mystical by the day.
I developed a residential rehab program based on this concept, and the healing and transformative medium of chi.
August 10, 2021
Sibeal Hurley shares all the news from Great Ocean Road Health.
Vaccinations! Mens & Womens Lunches! Women's Health Week! Stroke awareness! Audiologist! The Virtual Great Ocean Road Walk and much more!
July 14, 2021
Very shortly Sibeal Hurley will take the driver's seat of the Otway Health Check. There will be a whole new approach to the latest health related news.
In the meantime, enjoy one of the last episodes where she chats with Bob Knowles about COVID, lunches and more.
June 20, 2021
Sibeal Hurley updates Apollo Bay with all the from our local health service.
May 27, 2021
Dr Leila Masson will discuss the effects of the COVID-19 pandemic on young people’s mental health and offer practical tips on what families can do to counter these.
For example, children in social isolation may produce less oxytocin and be in constant sympathetic overdrive. There are a myriad of lifestyle and nutritional interventions to increase oxytocin, to decrease adrenaline and stress, and shift children and adolescents into a parasympathetic “rest and digest" balance.
Dr Leila Masson, Sydney-based specialist paediatrician and author
of "Children's Health A-Z" a parent's guide to natural therapies for common childhood ailments.
Leila specialises in nutritional and environmental medicine for children's health issues, including allergies, asthma, behaviour problems, autism spectrum disorders and ADHD. She received her medical doctorate from the Free University of Berlin and did her paediatric specialist training at the University of California in San Francisco. She received her Master in Public Health from Harvard University and her Diploma in Tropical Medicine from the London School of Hygiene and Tropical Medicine.
May 27, 2021
Here's all that you need for your fittest, healthiest Apollo Bay Lifestyle in one easy dose!
Spend 15 minutes with Sibeal Hurley & Bob Knowles and you're on the way!