Episodes
Thursday Feb 17, 2022
Thursday Feb 17, 2022
OPTIMISING YOUR HEALTH
Putting YOU in control of your health
* What if you could optimise your health with the knowledge of utilising the right Functional Foods as medicine and supplements to improve your health, delay the aging process, prevent chronic disease, increase life expectancy and support the structure of your body day after day.
We are going to be chatting with World renowned
Biochemist, Educator, Lecturer, Registered Nutritionist -
Dr Christine Houghton PHD, about:
Nutrigenomics
Functional Foods
Nutraceuticals
* How food and food constituents affect your genes and therefore your health
* Food used as Medicine to improve your health, the aging process, prevent chronic disease, increase your life expectancy and support your body's structure.
* Improving the function of your GUT
* Improving the function of your Immune System
Christine Houghton,
an educator, research scientist and a registered nutritionist, holds degrees in Nutrigenomics, Biochemistry and Human Nutrition. An avid researcher in her field, she is Adjunct Lecturer in the School of Human Movement and Nutrition Science at the University of Queensland. Following 3 decades in private Nutritional Medicine practice, Christine founded Cell-Logic, an evidence-focused company which researches and manufactures nutrigenomically-active ingredients for clinical application. Her current interests lie in the investigation of phytochemicals which significantly impact gene expression within human cells, especially in the context of gut ecology, immune modulation and mechanisms that maintain cellular defences. Sulforaphane, the bioactive phytochemical derived from certain cruciferous plants has been the primary focus of her phytochemical research, with three indexed review publications and two book chapters supporting her acknowledged role as an authority in this field.
Version: 20240320
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